A body massage is a therapeutic treatment that involves manipulating the muscles and soft tissues of the body to promote relaxation, improve circulation, relieve tension, and enhance overall well-being.

Massage sessions typically last between 30 to 60 minutes, depending on your preference and the type of massage you choose. We also offer customizable packages for extended sessions.

During your first visit, our therapist will discuss your health history and any specific concerns you may have. You can also let them know your preferences regarding pressure and focus areas. 

How should I prepare for my massage?

To prepare for your massage, we recommend:

– Arriving a few minutes early to complete any necessary paperwork.

– Staying hydrated before and after your session.

– Avoiding heavy meals or alcohol right before your appointment.

What should I wear during the massage?

You can wear comfortable clothing or undress to your comfort level. Our therapists will ensure your privacy by using draping techniques to cover areas not being worked on.

What if I have specific medical conditions?

Please inform our therapists of any medical conditions, injuries, or allergies before your massage. This information will help them tailor the treatment to your needs and ensure your safety.

How often should I get a massage?

The frequency of massages depends on your individual needs and goals. Many clients find that regular sessions (weekly or monthly) help maintain relaxation and alleviate tension.

 What are the benefits of regular massage?

Regular massage can reduce stress, improve circulation, alleviate muscle tension, enhance flexibility, promote better sleep, and support overall wellness.

To prepare for your massage, we recommend:

• Arriving a few minutes early to complete any necessary paperwork.
• Staying hydrated before and after your session.
• Avoiding heavy meals or alcohol right before your appointment.

You can wear comfortable clothing or undress to your comfort level. Our therapists will ensure your privacy by using draping techniques to cover areas not being worked on.

Please inform our therapists of any medical conditions, injuries, or allergies before your massage. This information will help them tailor the treatment to your needs and ensure your safety.

The frequency of massages depends on your individual needs and goals. Many clients find that regular sessions (weekly or monthly) help maintain relaxation and alleviate tension.

Regular massage can reduce stress, improve circulation, alleviate muscle tension, enhance flexibility, promote better sleep, and support overall wellness.